Reblogged from: 24/7 Bebenta Sa'yo / Post was created by: beben-eleben Reblog notes: 467 notes
Use a mnemonic device.
Easily remember sequences and key concepts – like PEMDAS – by revamping them into a story you can relate to.
Channels like CrashCourse take big topics and break them down into short, easy-to-understand episodes. (And there’s an episode for just about every subject under the sun.)
Download free apps to study on the go.
Apps like Flashcards+ and Study Blue let you make and organize your own mobile flashcards and review sheets. Too much work? You can also browse through sets that others have already made.
Caffeinate (in breaks!)…
Caffeine helps kick the brain into gear, but you’re better off opting for frequent, small coffee breaks, rather than downing that venti before you hit the books.
… and pop some gum in between.
Studies suggest that chewing gum can boost concentration and focus. (Plus, all that chewing should keep you awake, right?)
Give your notes a makeover.
Amp up your notes with colors and visuals, and you’ll be more likely to recall the details when it’s game time.
Give your notes a makeover. You also learn more effectively when you write things out by hand – so ditch the laptop for a bit.
Block distractions. Literally.
Can’t focus? SelfControl is a free app that will eliminate your access to distracting websites for a pre-set amount of time.
Tackle small sections at a time…
Need to memorize a huge chunk of information? Don’t try and do it all at once. Instead, learn a new chunk every day – and don’t start the next portion until you’ve got the last one down.
…but don’t procrastinate!
Make a schedule – and stick to it. If you’re especially prone to putting things off, use the Pomodoro technique to structure your time.
Read your notes aloud to yourself, or pair up with a friend and read sections to each other. Actually speaking and hearing the words – instead of just silently reading them on paper – will reinforce the material in a whole new way.
Reblogged from: 24/7 Bebenta Sa'yo / Post was created by: beben-eleben Reblog notes: 272 notes
#1. Start spending time with the right people. – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways. They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally.
#2. Start facing your problems head on. – It isn’t your problems that define you, but how you react to them and recover from them. Problems will not disappear unless you take action. Do what you can, when you can, and acknowledge what you’ve done. It’s all about taking baby steps in the right direction, inch by inch. These inches count, they add up to yards and miles in the long run.
#3. Start being honest with yourself about everything. – Be honest about what’s right, as well as what needs to be changed. Be honest about what you want to achieve and who you want to become. Be honest with every aspect of your life, always. Because you are the one person you can forever count on. Search your soul, for the truth, so that you truly know who you are. Once you do, you’ll have a better understanding of where you are now and how you got here, and you’ll be better equipped to identify where you want to go and how to get there. Read The Road Less Traveled.
#4. Start making your own happiness a priority. – Your needs matter. If you don’t value yourself, look out for yourself, and stick up for yourself, you’re sabotaging yourself. Remember, it IS possible to take care of your own needs while simultaneously caring for those around you. And once your needs are met, you will likely be far more capable of helping those who need you most.
#5. Start being yourself, genuinely and proudly. – Trying to be anyone else is a waste of the person you are. Be yourself. Embrace that individual inside you that has ideas, strengths and beauty like no one else. Be the person you know yourself to be – the best version of you – on your terms. Above all, be true to YOU, and if you cannot put your heart in it, take yourself out of it.
#6. Start noticing and living in the present. – Right now is a miracle. Right now is the only moment guaranteed to you. Right now is life. So stop thinking about how great things will be in the future. Stop dwelling on what did or didn’t happen in the past. Learn to be in the ‘here and now’ and experience life as it’s happening. Appreciate the world for the beauty that it holds, right now.
#7. Start valuing the lessons your mistakes teach you. – Mistakes are okay; they’re the stepping stones of progress. If you’re not failing from time to time, you’re not trying hard enough and you’re not learning. Take risks, stumble, fall, and then get up and try again. Appreciate that you are pushing yourself, learning, growing and improving. Significant achievements are almost invariably realized at the end of a long road of failures. One of the ‘mistakes’ you fear might just be the link to your greatest achievement yet.
#8. Start being more polite to yourself. – If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend? The way you treat yourself sets the standard for others. You must love who you are or no one else will.
#9. Start enjoying the things you already have. – The problem with many of us is that we think we’ll be happy when we reach a certain level in life – a level we see others operating at – your boss with her corner office, that friend of a friend who owns a mansion on the beach, etc. Unfortunately, it takes awhile before you get there, and when you get there you’ll likely have a new destination in mind. You’ll end up spending your whole life working toward something new without ever stopping to enjoy the things you have now. So take a quiet moment every morning when you first awake to appreciate where you are and what you already have.
#10. Start creating your own happiness. – If you are waiting for someone else to make you happy, you’re missing out. Smile because you can. Choose happiness. Be the change you want to see in the world. Be happy with who you are now, and let your positivity inspire your journey into tomorrow. Happiness is often found when and where you decide to seek it. If you look for happiness within the opportunities you have, you will eventually find it. But if you constantly look for something else, unfortunately, you’ll find that too. Read Stumbling on Happiness.
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